Food For Thought

This week we interview the inspiring 71-year-old pharmacist and endurance athlete James Hughes, and explore the intersection of healthcare, metabolic health, and endurance sports. From discussing the shifts in pharma’s priorities to revealing the power of metabolic health in transforming athletic performance, you will enjoy these insights and real-life experiences. See how James overcame metabolic syndrome via OFM and hear his unique perspective on healthcare trends. Don't miss this engaging conversation that challenges the status quo and champions personal health empowerment!  Show Notes for the Podcast Episode: James Hughes' Background: His journey in pharmacy for almost 40 years. Traditional pharmacy day job versus compounding and formulation for endurance athletes passion. Involvement in formulating products used by Tour de France teams. Personal experience with OFM (Optimized Fat Metabolism) and how it transformed his health & performance. Discussion on Healthcare and Pharmaceutical Industry: Evolut