H.e.y. Girl! Podcast

  Hey Girl!! Welcome to another episode of the H.E.Y. GIRL! Podcast. In today's episode, we delve into the significance of taking a moment to pause and rest. As part of our ongoing theme this week, "Take A Pause", we explore the benefits and importance of pulling yourself aside to recharge and rejuvenate. Join us as we discuss practical tips and strategies for incorporating rest into your daily routine, and discover how it can positively impact your overall well-being. Let's dive into the world of rest and relaxation.   #LetsGo If you aren't following me (Donna) already, follow me @donnaschiele7 And H.E.Y. Girl! Instagram-   And subscribe to Donna’s YouTube channel Where you can see videos of the podcast Also, here is the  podcast website    and if you want to send us an email you can do that too!  h.e.y.girlfoundation@gmail.com We would love to hear from you!