H.e.y. Girl! Podcast

Hey Girl! Journaling can be a powerful tool to help you explore and discover ways to incorporate moments of pause into your life. Reflect on the following prompts to guide your journaling session: What does taking a pause mean to you? How would you define it in your own words? Imagine your ideal break or pause. What would it look like? Where would you be? What activities or experiences would you engage in? Use your imagination to paint a vivid picture of your ideal pause. Let's get into it!!   #LetsGo If you aren't following me (Donna) already, follow me @donnaschiele7 And H.E.Y. Girl! Instagram-   And subscribe to Donna’s YouTube channel Where you can see videos of the podcast Also, here is the  podcast website    and if you want to send us an email you can do that too!  h.e.y.girlfoundation@gmail.com We would love to hear from you!