The Psych Central Show: Candid Chat On Mental Health & Psychology
Surviving Coronavirus Using a Free Mental Health App
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:38
- More information
Informações:
Synopsis
Got the quarantine blues? Meet Woebot, an on-demand therapy robot who talks you through your problems! Woebot’s advice is based on cognitive-behavioral therapy and can help you identify distorted thinking. He even checks in on you to see if you’re OK. In today’s podcast, we talk with Woebot’s creator, Dr. Alison Darcy, who shares how this phone app came to be and how it works. Learn more about your ad choices. Visit megaphone.fm/adchoices