The Psych Central Show: Candid Chat On Mental Health & Psychology

Is Existential Therapy for You? (And What Exactly Is It?)

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Synopsis

Existentialism is a philosophy that emphasizes the existence of the individual person as a free and responsible agent who determines their own development through acts of will. So, what is existential therapy and how can this philosophy be used to better our own lives through counseling?  Join us as today’s guest, Dr. Christopher S. Taylor, tells us more about this therapeutic practice and what basis it has in science. It’s a practice that seems new, but has actually been around for a very long time. To learn more -- or read the transcript -- please visit the official episode page. Our guest. Christopher S. Taylor, Ph.D. LPC-S, author of My Digital Practice and host of the For Self-Examination podcast, is an adjunct professor of counseling ethics at Dallas Theological Seminary and Amberton University. Dr. Taylor utilizes existential psychotherapy to provide treatment for individuals struggling with loss of identity. In 2015, he was appointed by Governor Greg Abbott to serve on the Texas State Board of Examin