The Change Agents Podcast With Dr. James Rouse
Keeping Your Lights On
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:02
- More information
Informações:
Synopsis
I spend a lot of time looking at the research on Optimism. Today I'm talking about three things we can do every day to help our brain and heart feel more optimistic and why this is awesome for our overall emotional and physical health and longevity.