Food For Thought

In this segment, we continue our discussion with Diane, an experienced athlete with a deep understanding of the impacts of diet on performance and overall health. From the joys of smelling the flowers and post-race shopping to the intricacies of achieving metabolic health, this episode has it all. Our Guest: Diane Credenda, a triathlete specializing in the 70.3 distance. Has been active in the sport since 1985. Diane is a Doctor of Oriental Medicine and Acupuncture. She has worked in Reproductive Endocrinology alongside her husband, Paul Magirelli MD/PhD. Her expertise includes blending conventional approaches with acupuncture, eastern medicine and OFM concepts to achieve hormonal balance for successful conception for women wanting to start a family. Episode Highlights: Diane's Recent Achievement: Participated in the 70.3 World Championships in Finland. Finished 10th overall. Surprised many with her performance despite suffering a knee injury and losing 8 weeks of training. Detailed her training regimen, inc