In the Open

America is back! Theresa and America link back up to start the new “I can’t stop…” series. This is one is about how you can't stop getting in your own way. America shares how she doesn’t always apply the positive changes to get better and Theresa struggles with not being petty during an argument. They talk about letting external factors get in the way and taking those timeouts before you fall into bad habits. To take a mental health screen, or to find mental health information and resources, visit mhascreening.org To submit questions, comments or ideas about future topics on the podcast, contact  podcast@mhanational.org