H.e.y. Girl! Podcast

Hey Girl!! This week is all about finding stillness and quiet and peace. So today we talk about scheduling stillness. It's important to set aside a time to just do nothing. Make sure you put that in your schedule and don't feel bad about doing that for yourself. And.. Let's Go!   And if you haven’t already, follow us on Instagram @https://www.instagram.com/h.e.y.girl/ Facebook  @https://www.facebook.com/HEYGIRLFoundation Twitter @https://twitter.com/Heygirlfdn   And subscribe to Donna’s YouTube channel Also here is the podcast website  https://heygirlpodcast.libsyn.com/?_ga=2.253204361.1010609661.1676428687-1431784457.1675108611#   and if you want to send us an email you can do that too!  h.e.y.girlfoundation@gmail.com