It's A Mystery Podcast

What’s really going on when we ‘fall off the wagon’? When we revert to the behaviour associated with an unwanted habit like overeating should we refer to that as a relapse? Or is it something else? Something less scary, less serious, and more natural. You can listen above, on your favorite podcast app, or watch on YouTube. Notes,… The post Q&A 28 – Overeating: Is there such a thing as relapse? appeared first on Alexandra Amor.