Daily Meditation Podcast

Embark on a transformative meditation journey to unlock the limitless power within you and unleash your full potential. Meet someone who is often considered one of the most productive people on the planet, Ari Meisel, as he launches us into a brand new meditation series to live your life in an optimized way to get the most out of life. This is part 6 of a 7-part Series Kaizen: Optimize Your Life and Business, Episodes 2945-2951. THIS WEEK'S CHALLENGE: Identify 5 things you can improve in your life or business this week. JOIN ARI FOR PRINCETON KAIZEN  https://www.princetonkaizen.com/coaching A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to h