The Tim Ferriss Show

#212: 2016 - What I've Learned

Informações:

Synopsis

This episode is a review of the past year. Since it's been a common request, I thought I'd run through what I do at the end of a year. For the last 6 years, I no longer write resolutions. Instead, I do a post-game analysis where I really look back at the year behind, including what I've learned and what tips and recommendations had the biggest impact on my life. Thank you for all of your support, and I sincerely hope you enjoy my biggest lessons and takeaways from 2016! Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast. This podcast is brought to you by Four Sigmatic. I reached out to these Finnish entrepreneurs after a very talented acrobat introduced me to one of their products, which blew my mind (in the best way possible). It is mushroom coffee featuring chaga. It tastes like coffee, but there are only 40 milligrams of caffeine, so it has less than half of what you would find in a regular cup of coffee. I do not get any jitters, acid reflux, or any type of stomach burn