Optimal Health Daily - Archive 1 - Episodes 1-300 Only

A special Q&A episode! Episode 15: Q&A Edition - Questions & Answers with Dr. Neal Malik (What to Eat & Drink Before & After Working Out & Exercising). Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com The original post is located here: http://OLDPodcast.com/what-should-i-eat-before-and-after-working-out Learn more about your ad choices. Visit megaphone.fm/adchoices