Optimal Health Daily - Archive 1 - Episodes 1-300 Only

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 50: Q&A Edition - Questions & Answers with Dr. Neal Malik (How to Handle Being Sore After a Workout & Best Practices). The original post is located here: http://OLDPodcast.com/sore-muscles-workout-work-sore Learn more about your ad choices. Visit megaphone.fm/adchoices