Optimal Health Daily - Archive 1 - Episodes 1-300 Only

A guest author on GoodLifeZen.com shares how to overcome 3 major holiday stressors. Episode 111: 3 Biggest Holiday Stressors and How to Overcome Them by Kimberly Absher with Good Life Zen (Empowerment). Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. The original post is located here: http://goodlifezen.com/holiday-stressors Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD) Learn more about your ad choices. Visit megaphone.fm/adchoices