Optimal Health Daily - Archive 1 - Episodes 1-300 Only

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 175: Q&A Edition - How Does the Order of Exercises Affect Strength & Appearance (Exercise Science & Training Programs). The original post is located here: http://OLDPodcast.com/order-exercises-many-sets-reps Learn more about your ad choices. Visit megaphone.fm/adchoices