Optimal Health Daily - Archive 1 - Episodes 1-300 Only

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 250: HIIT Training - High Intensity Interval Training Questions & Answers (HIIT Exercise & Losing Weight Quickly). The original post is located here: http://OLDPodcast.com/hiit-workouts-beginners-high-intensity-interval-training Learn more about your ad choices. Visit megaphone.fm/adchoices