Optimal Health Daily - Archive 1 - Episodes 1-300 Only

Ross Enamait of RossTraining.com shares the importance of less instead of more in health and fitness. Episode 251: Hack Away at the Unessential by Ross Enamait of Ross Training (Minimalism & Health). Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to assist with your development. As a long time trainer and boxing coach, Ross has dedicated his life to the development and improvement of athletes. He has been in business for over 15 years and has helped numerous athletes succeed at the world class level. It is his career and obsession. The original post is located here: http://rosstraining.com/blog/2016/06/07/hack-away-at-the-unessential Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD) Learn more about your ad choices. Visit megaphone.fm/adchoices