Optimal Health Daily - Archive 1 - Episodes 1-300 Only

2 articles from Roger Lawson - on Bruce Lee and moving more. Episode 326: Bruce Lee Moment And Move More Die Less by Roger Lawson (Healthy Lifestyle Advice). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original posts are located here: http://roglawfitness.com/bruce-lee-moment http://roglawfitness.com/move-more-die-less Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD) Learn more about your ad choices. Visit megaphone.fm/adchoices