Optimal Health Daily - Archive 1 - Episodes 1-300 Only

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 340: How to Work Out with People Who are at a Different Fitness Level Than You - Q&A Edition (Strength Training). The original post is located here: http://optimallivingdaily.com/work-people-different-fitness-level Learn more about your ad choices. Visit megaphone.fm/adchoices