Optimal Health Daily - Archive 1 - Episodes 1-300 Only

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 355: Q&A - How to Maintain Your Weight After Reaching Your Goal (Losing Body Fat and Keeping it Off). The original post is located here: http://OLDPodcast.com/prevent-gaining-weight-low-carb-dieting Learn more about your ad choices. Visit megaphone.fm/adchoices