Optimal Health Daily - Archive 1 - Episodes 1-300 Only

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 370: Q&A - What is the Best Way to Lose Weight Quickly and How Much Weight is Safe in a Short Period of Time (Dieting). The original post is located here: http://OLDPodcast.com/much-weight-can-lose-month-whats-best-way-lose-weight   Learn more about your ad choices. Visit megaphone.fm/adchoices