Optimal Health Daily - Archive 1 - Episodes 1-300 Only

2 articles from Roger Lawson of Rog Law Fitness. Episode 377: What's Your Limit Break And Guest Post: Most People are Dead at 35 by Roger Lawson (Motivation & Inspiration). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original posts are located here: http://roglawfitness.com/whats-your-limit-break http://roglawfitness.com/guest-post-most-people-are-dead-at-35 Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD) This episode is proudly sponsored by TalkSpace! Get $30 off your first month with the coupon code: OHD, and visit: Talkspace.com/OHD Learn more about your ad choices. Visit megaphone.fm/adchoices