Optimal Health Daily - Archive 1 - Episodes 1-300 Only

JC Deen shares how to train for fat loss in simple terms. Episode 421: Training for Fat Loss in Simple Terms: What You Must Know by JC Deen of JCD Fitness (Weight Loss & Diet Plan). JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked. The original post is located here: https://jcdfitness.com/2015/03/training-for-fat-loss-in-simple-terms-what-you-must-know This episode is sponsored by Molekule! Molekule destroys air pollutants at a molecular level. Get $75 off using our special code mentioned in the episode and visit: molekule.com Learn more about your ad choices. Visit megaphone.fm/adchoices