Optimal Health Daily - Archive 1 - Episodes 1-300 Only

445: Q&A - What's the Difference Between Counting Macros and Calories

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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 445: Q&A - What's the Difference Between Counting Macros and Calories (Count Your Carbs, Protein & Fat). The original post is located here: http://oldpodcast.com/difference-between-counting-macros-calories Learn more about your ad choices. Visit megaphone.fm/adchoices