Optimal Health Daily - Archive 1 - Episodes 1-300 Only

Do you need a workout partner? Hear JC Deen's philosophy. Episode 453: Workout Partners - Do You Need One by JC Deen of JCDFitness (Exercise Routines & Accountability). JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked. The original post is located here: https://jcdfitness.com/2009/12/workout-partners-do-you-need-one Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD) Learn more about your ad choices. Visit megaphone.fm/adchoices