Optimal Health Daily - Archive 1 - Episodes 1-300 Only

Jessie Torres with Tiny Buddha answers why we should be healthy in the present when the future's uncertain. Episode 477: Why Be Healthy in the Present When the Future's Uncertain by Jackie Torres with Tiny Buddha (Growth Mindset & Health). Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram. The original post is located here: https://tinybuddha.com/blog/why-be-healthy-in-the-present-when-the-futures-uncertain Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD) Learn more about your ad choices. Visit megaphone.fm/adchoices