Optimal Health Daily - Archive 1 - Episodes 1-300 Only
670: Q&A - Taking a Break from Working Out - When is the Best Time to Take a Rest Day After a Workout
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:08
- More information
Informações:
Synopsis
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 670: Q&A - Taking a Break from Working Out - When is the Best Time to Take a Rest Day After a Workout The original post is located here: https://oldpodcast.com/sore-muscles-workout-work-sore/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choices. Visit megaphone.fm/adchoices
