Optimal Health Daily - Archive 1 - Episodes 1-300 Only

Daniela Naidu with Tiny Buddha shares 5 lessons on living a long, healthy life from a 90-year old. Episode 672: 5 Lessons on Living a Long, Healthy Life, from a 90-Year-Old by Daniela Naidu Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram. The original post is located here: https://tinybuddha.com/blog/5-lessons-on-living-a-long-healthy-life-from-a-90-year-old/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices