Optimal Health Daily - Archive 1 - Episodes 1-300 Only

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Judy Rubin of Fit Forty Forever shares 7 motivating benefits of morning workouts. Episode 676: 7 Motivating Benefits of Morning Workouts by Judy Rubin of Fit Forty Forever on Exercising Daily Judy Rubin is a full-time working mom with a passion for fitness and healthy cooking. With her marketing experience and a strong interest in the latest in exercise and nutrition, she intends to share tips and tricks on her blog to help her readers stay their best through mid-life and beyond. The original post is located here: https://fitfortyforever.com/7-motivating-benefits-of-morning-workouts/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices