Optimal Health Daily - Archive 1 - Episodes 1-300 Only

Laure Carter shares 3 weight and health mistakes she made. Episode 708: 3 Weight & Health Mistakes I Made by Laure Carter on Ayurveda Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both the US, Paris and Martinique as well as practicing Yoga and meditation at a young age uniquely prepared her for this calling. She helps women shift from a restrictive diet approach to a health and balance approach to weight loss and wellness. The original post is located here: https://www.laurecarter.com/3-weight-health-mistakes-i-made/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choices. Visit megaphone.fm/adchoices