Optimal Health Daily - Archive 1 - Episodes 1-300 Only

852: Why I Don't Diet Down for Photoshoots by Rachel Trotta on How to Maintain A Healthy Lifestyle & Mindset

Informações:

Synopsis

Rachel Trotta shares why she doesn't diet down for photoshoots. Episode 852: Why I Don't Diet Down for Photoshoots by Rachel Trotta on How to Maintain A Healthy Lifestyle & Mindset Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results. The original post is located here: https://www.racheltrotta.com/fitness/dont-diet-photoshoots/Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choices. Visit megaphone.fm/adchoices