Optimal Health Daily - Archive 1 - Episodes 1-300 Only

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 870: Q&A - Is the Ketogenic Diet Appropriate for the Average Person? What Does Data & Research Say About Keto The original post is located here: https://oldpodcast.com/ketogenic-diet-101-exogenous-ketones-fat-adapted-keto/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group For a limited time our show listeners can get 25% off a Calm Premium subscription at Calm.com/ohd. Learn more about your ad choices. Visit megaphone.fm/adchoices