Optimal Health Daily - Archive 1 - Episodes 1-300 Only

Nia Shanks discusses how her relationship with disordered eating has changed. This is part 2 of 2. Episode 1070: [Part 2] Disordered Eating No Longer Controls Me, But That Doesn't Mean I Never Struggle by Nia Shanks Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself. The original post is located here: https://www.niashanks.com/disordered-eating-no-longer-controls-me/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices