Optimal Health Daily - Archive 1 - Episodes 1-300 Only

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1134: Q&A - Creatine Timing - When Should You Take Creatine for Best Performance & Muscle Growth The original post is located here: https://oldpodcast.com/sports-exercise-supplements-effectiveness-performance-muscle-growth/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices