Optimal Health Daily - Archive 1 - Episodes 1-300 Only

Elly McGuinness talks about why a low sugar diet is a big deal Episode 1443: A Low Sugar Diet - What's The Big Deal by Elly McGuinness on Some of The Problems with Sugar Elly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most of the time, not some of the time. While she leans towards natural medicine, she recognizes that an integrative approach is often the most positive way forward. She helps clients take control of adrenal fatigue, depression, insomnia, stress, IBS and chronic fatigue. The original post is located here: https://ellymcguinness.com/blog/low-sugar-diet-whats-big-deal/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices