Optimal Health Daily - Archive 1 - Episodes 1-300 Only

Jill Coleman shares 5 reasons calories aren't as important as you think Episode 2153: 5 Reasons Calories Aren't as Important as You Think by Jill Coleman Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entrepreneurship and personal development. She is also the co-founder of Metabolic Effect.  The original post is located here: https://jillfit.com/2012/05/01/counting-calories-not-important/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices