The Tai Lopez Show
Jocko Willink: Why You Only Need 6 Hours Of Sleep
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:41:22
- More information
Informações:
Synopsis
Sleep is a requirement for success. But how much sleep is too much? And how many hours of sleep is too few? When we go to bed every night, we must calibrate the necessary amount of sleep to sustain an optimal day. This life hack, when executed, can take your daily hustle to the next level.Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.