Surgical Hot Topics

The Science & Practice of Time-Restricted Eating - Pt 2

Informações:

Synopsis

Dr. Michael Maddaus, host of The Resilient Surgeon, joins Satchin Panda, PhD, professor at the Salk Institute, for a fascinating conversation on the health benefits of time-restricted eating and how it affects the body on the molecular level. In this part 2 episode of the series, Satchin explains how to put time-restricted eating into practice.  Learn more about STS's member wellness resources: https://bit.ly/3pNQNkq