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How lasting change can happen in an instant is the focus of the new book by James Fell. James is a motivation, health, and fitness writer for the Los Angeles Times and the Chicago Tribune. He is the head fitness writer at AskMen.com, and has authored pieces in TIME Magazine, the Guardian, Men’s Health, Women’s...The post 75. How lasting change can happen in an instant – JAMES FELL appeared first on 15 Minutes With Chuck - podcast.Support the show