Time To Rise & Thrive with Jackie Mott

Releasing Shame – No More Dirty Little Secrets With Jackie Mott

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Synopsis

Time to Rise & Thrive with Jackie Mott  Shame is one of the easiest things to create and one of the more difficult things to release. Have you ever felt so ashamed that you stopped yourself from moving forward? Shame creates fear and limitation, it is of no benefit to us, and it can really lock us into a life that we don’t desire because we begin to believe that we don’t deserve the things that we really want! And do you know the most interesting thing? Most of the time, shame is something that is created by the thoughts, feelings, and opinions of other people that you have bought into and believed to be true. That means that it isn’t really even about you and your thoughts, feelings, and opinions! The good news is that this type of shame is like a boogie man. When you throw open the curtains and expose it to the light, it simply disappears. Join Jackie Mott on this week’s episode of Time to Rise & Thrive, “Releasing Shame – No More Dirty Little Secrets”, where she will share how she learned what shame is rea