Your Life, On Purpose! with Bruce Cruickshank

Your Life, On Purpose! with Bruce Cruickshank  Do you want a fantastic future? Do you know there are 7Fs to a fantastic future? Do you know that we all have access to these 7Fs? Come join Bruce Cruickshank, your host and accountability partner with special guest, Lynn Rae as they talk about how you can have a fantastic future. Lynn was diagnosed with depression in 1991 at the age of 30 and bipolar disorder at 35. As a public speaker Lynn shares with others her coping strategies that have helped her become a productive member of society and thrive, despite being told by two psychiatrists that she would never work full time again. Lynn's book "The F Book" and motivational talk "The 7Fs to Your Fantastic Future" share how Lynn learned to incorporate daily practices that gave her focus, direction, and meaning. Lynn's mission is to share what she's learned to help others understand that it is possible to thrive, even when dealing with mental health challenges.  lynn@myjourneybacktomyself.ca *Listen now on the Insp