H.e.y. Girl! Podcast

Hey Girl!! Welcome to another episode of the H.E.Y. Girl! Podcast,  in today's episode, we delve more into the empowering concept of setting boundaries and how it can lead to finding peace in our lives. We draw inspiration from Nedra Glover Tawwab's insightful book, "Set Boundaries, Find Peace." In a world that often encourages us to be constantly available and accommodating, setting boundaries can be a transformative act of self-care. Nedra Glover Tawwab, a licensed therapist and boundary expert, provides us with valuable tools and guidance to navigate this essential aspect of our personal growth.  Remember, setting boundaries is not only an act of self-care but also a way to create healthier and more fulfilling relationships. Tune in to this episode and start your journey towards finding peace through the power of boundaries.  Don't forget to subscribe and leave us a review if you enjoyed this episode. Stay empowered, and until next time, #letsgo!!   We would love to hear from you! If you aren't following m