Slp Happy Hour

In this episode, the cohosts share lots of session ideas for sessions you can use right now, plus six lessons in self compassion that can help you, right now. For full show notes, visit www.slphappyhour.com/show-notes/79Want occasional updates from us and the freebies that go with selected episodes? www.slphappyhour.com/newsletter Would you consider reviewing the podcast on Apple Podcasts? Review the podcast here: https://apple.co/2PuZc8cThank you!