Slp Happy Hour

For full show notes, visit: www.slphappyhour.com/show-notes/106In this episode, the cohosts answer pandemic related questions including:What are your stress triggers right now?Are you more patient or impatient during the pandemic?What are some small ways you’ve adjusted to the pandemic (like more frequent self care) and some bigger ways (changing jobs, career) that you’ve made to adjust to the pandemic? The cohosts also share a self care challenge to seek out deep rest and mention the book Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski. The show closes with some cozy fall themed book and show recommendations. Review the podcast on Apple Podcasts: https://apple.co/2PuZc8cDo you want more from SLP Happy Hour? Sign up for occasional updates from us including easy lesson ideas at www.slphappyhour.com/newsletterTeachers Pay Store https://www.teacherspayteachers.com/Store/Slp-Happy-HourSLP Happy Hour Student Stress and Trauma Course www.slphappyhour.com/trauma