Freedom Becomes You With Julian Walker

Cecily Milne is the fascinating and innovative creator of Yoga Detour. I caught up with her this week to hear about her journey through being a dedicated ashtanga student and teacher who struggled with debilitating injuries, to come to the point now of offering teachers continuing education in a science and research informed approach to the moving body. I am delighted to be getting to know this new voice on the #yogarenaissance landscape!