H.e.y. Girl! Podcast

  Hey Girl! Welcome to this episode of our podcast, this week we explore the power of living in the present moment. In this episode, we discuss the book "The Power of Now" by Ekhart Tolle, and how it can help us understand that the present is all we have. We delve into the idea that getting stuck in the past or future can lead to anxiety and depression, and how being present can help us find peace and happiness. We even do an activity in this episode that puts you in the present moment, allowing you to experience the power of now for yourself. Join us as we explore the benefits of living in the present moment and how it can positively impact our lives. Tune in to this episode to learn more about the power of NOW. ... #LetsGO