The Change Agents Podcast With Dr. James Rouse
Bring On the Joys of Pleasure
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:31
- More information
Informações:
Synopsis
The antidote to being a hardaholic is more joy, more lightness. Incorporating more joy, play, and pleasure in our lives helps lower stress, and increase happiness. When we have pleasure in our life, it helps us overcome negative bias, helps with imagination, mindfulness, and motivation.
