The Change Agents Podcast With Dr. James Rouse
What Happens When We Meditate
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:52
- More information
Informações:
Synopsis
Under the influence of meditation we get an opportunity to react differently. It helps us to be more mindful so that when we are ready to speak, to act, we do so with a greater consciousness. Meditation helps us stop ruminating and start living more exceptionally.
