Stressproof Podcast

Most people give up on their ambitions and career goals because they believe you’re either wired to handle stress and thrive in chaotic environments - or not. Unfortunately, this type of thinking has led to downgrades in careers and quitting before realizing one very important thing: Stress-ability. Everyone has Stress-ability and has the capacity to strengthen and increase stress-ability. Just like how we would never tell someone who’s never lifted weights, “You can’t handle those pounds of pressure” (because we know with the right training and practice they CAN.) Why do we think that we can’t increase our own capacity to increase our level of conscious thinking and levels of emotional space no matter where we are in our career or how old we are? You absolutely can because everyone has stress-ability (just like how everyone has muscle!). If you’re struggling with stress and are starting to believe “it must be me”... then you don’t want to miss this episode. Listen now! LATEST ANNOUNCEMENTS:  Have you watched